Dear Ann Lee: I chose the Nutrition program because I think now at days we are living in the information era , we have different sources such as internet to get informed , but not all of them are relieable . This era has brought a lot of changes , one of them is beauty standars. Fashion magazines, media , and society has taught us that being skinny is being beautiful and people is giving a lot of importance to the weight . Many girls trying to reach the " perfect weight " begin dieting , but many of them not in a healthy way , they cut the calories they need to consume , they avoid certain groups of macronutrients such as carbohydrates and fat and those are really important for our bodies but of course we have to be aware of the portions and we have to chose the right source of these macros . Another misconseption is the bad image we are giving to certain kind of food , of course we have to make healthy decisions but it not bad if one day we want to eat a chocolate cake. Besides that I think people and the public health care services are not paying enough atention to the nutrition. And this can make the difference we could prevent a lot of ilnesses such as diabetes , obesity , etc . Mexico is one of the first places in obesity and we have to do something with it , we have to understand and make people understand that being in both sides is not healthy , we have to learn to be in the middle , that it does not have sense to have issues with something is going to be with us the rest of our lives .
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